Massage

Any time you visit me for massage I will inquire on what type of pressure you need that day. Here are some basic descriptions to give you an idea of what you may be looking for. This is your session and it is about your comfort level of pressure.

Swedish massage is a wonderful relaxation massage.  It is great for first timers and those seeking a gentle stress reducing massage.  The movements and firm pressure involved in Swedish massage affect all systems in the body, including soft tissues such as muscles and ligaments and also nerves and even glands. Swedish massage is also performed in such a way to encourage the natural flow of blood back to your heart.

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. It also helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, when done correctly it should make you feel better than ever within a day or two.

• 30 Minute- $65
• 60 Minute- $100
• 90 Minute- $140
• 120 Minute- $180

**Danielle Knight, Licensed Massage Therapist located in Huntsville, AL**